Services
We offer a variety of counseling services to meet the needs of individuals, couples, and their families. We want to meet clients where they are whether that’s verbally processing, learning better communication skills, managing symptoms, or processing deep traumas, we are available for it all. We genuinely love people and want to see them thrive so they can be the best version of themselves, allowing them to thrive in their relationships and other aspects of life.
S.A.F.E EMDR
Somatic Attachment Focused EMDR
The mind can often heal itself naturally, much like the body does, and a large part of this natural coping mechanism happens during sleep, especially during rapid eye movement (REM) sleep. In 1987, Francine Shapiro developed Eye Movement Desensitization and Reprocessing (EMDR) to make use of this natural process for successfully treating Post-traumatic Stress Disorder (PTSD). Since then, EMDR has been used effectively to treat a wide range of mental health problems.
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Neurofeedback
Elizabeth Smith, LMFT offers neurofeedback training to clients in connection with a variety of conditions that appear to be associated with dysregulation of brain activity, including hyperactivity and attention deficits, behavior problems, sleep disorders, depression, anxiety, chronic pain, brain injury, seizures, and other conditions. Neurofeedback training is also provided for clients who wish to enhance brain regulation for improved performance.
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Elements of Hope and Healing
500 E Whiteaker Ave, Cottage Grove, OR 97424
Phone: (541) 246-9978
Fax: (541) 275-1075